鍛煉部位:臀大肌、股四頭肌、股二頭肌
0/117 2024-10-22鍛煉部位:胸大肌、背闊肌、前束三角肌
0/105 2024-10-22鍛煉部位:胸肌、三頭肌、前三角肌
0/96 2024-10-22鍛煉部位:側腹肌、腹直肌
0/95 2024-10-22鍛煉部位:股二頭肌
0/95 2024-10-22二、鍛煉部位:肱二頭肌
0/90 2024-10-22鍛煉部位:三角肌
0/88 2024-10-22鍛煉部位:股四頭肌
0/87 2024-10-22鍛煉部位:肌四頭肌
0/86 2024-10-22鍛煉部位:腹直肌,腹外斜肌,豎直肌
0/85 2024-10-22